"If you are looking for personalised training programs with someone who listens to your goals and will get you there, Brendan is your trainer. I personally had specific strength goals and that is what we have worked on and in a matter of 2 months, got me there.  I wouldn't have been able to reach it if it wasn't for him.

 

His one on one sessions will always push you, designed for you and you will always have a laugh. His group sessions are also fantastic, high energy and very much about the team and making us work to our maximum, again, great fun.

 

I couldn't recommend Brendan highly enough, he knows his stuff, will never put you in a position where you could hurt yourself, will get you to your goals and most importantly will always motivate you to push yourself.

 

He is the reason I rediscovered my love of working out and miss it on my days off, a great motivator, a great trainer and a great person."

 

 - Jess Mcdonald

 

 

My Mother & I first started training with Brendan at the start of April. Making time for the gym was the hardest part but Brendan made this easy for my Mother & I as he is very flexible & we both have limited schedules; but now I couldn’t think of a better way to finish off my day!

 

Brendan gives us a 5 star tailored personal training session.

 

Seeing changes in our body only makes us more driven to keep going and not give up. I recommend Forever Forward fitness to anyone who is looking to get Stronger, Healthier, Faster & anyone who overall wants to see a change in  their body and the way they see life.

 

– Kate Greenwood & Bronwyn Wilson

 

 

 

 

You're fantastic and encouragement me to work hard. Plus you learning sign language for me because I'm deaf. I feel that I lost cms body because my work pant too big. You're great personal trainer 😀💪

 

Brendan is fantastic and really encouraging to get me working hard. Plus learning sign language for me because I’m legally deaf. I have lost heaps, my work pants don’t fit anymore.

 

He is really a great Personal Trainer I would recommended to anyone.

 

- Michelle

 

 

 

When I decided to join a gym I was overwhelmed and confused. There is so much information and misinformation out there about what you should be doing at the gym.

 

Trying to learn how to be healthy is more exhausting than the exercise that you do in the gym. I am so grateful of Brendan for helping me. He made it simple and easy while managing to keep exercise interesting and rewarding.

 

After training with Brendan for six months I can easily say I know more about health, fitness and diet than I have ever before. I am the strongest, healthiest and most confident version of myself to date and with the skills and knowledge that I have learned from Brendan I know that I will only continue to progress.

 

My only regret about training with Brendan is not having started earlier. 

 

- Luke Donnely